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Someone in my Vegan group had shared this so I thought I would forward.  Apparently you can get vegan creamers at UDF!
by Jessie

Someone in my Vegan group had shared this so I thought I would forward. Apparently you can get vegan creamers at UDF!


Comments

Joanne Perez, MS, RDN, LD

This is another option for someone with a dairy allergy or someone eating a totally plant-based diet. But, it is highly processed and contributes little nutritional value. Another (usually less pricy and processed) option is just to go with a nut/soy “milk”. And if you want something that tastes like gingerbread, sugar cookie, etc, start baking and actually eat the real thing. You can’t trick your body into thinking a thin mint flavored coffee is the same thing as an actual thin mint.


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