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This sushi was yummy!  I wish I can have it everyday.  Is this healthy?
by Jake Jarmel

This sushi was yummy! I wish I can have it everyday. Is this healthy?


Comments

Joanne Perez, MS, RDN, LD

Since there are no “good or bad” foods, sushi is a go. Try to incorporate a wide variety of types and opt for at least ½ with brown rice to increase your fiber.


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