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Why go to the local doughnut shop when you can easily make your favorite cinnamon doughnut at home? Baking makes them lighter and less messy than those that are fried. Cinnamon not only adds flavor, but can also help lessen nausea and gas pains.
by Joanne Perez, MS, RDN, LD

Why go to the local doughnut shop when you can easily make your favorite cinnamon doughnut at home? Baking makes them lighter and less messy than those that are fried. Cinnamon not only adds flavor, but can also help lessen nausea and gas pains.


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