It is thought that eating collard greens eaten on New Year’s Day will bring you luck and good fortune in the coming year. The facts are these greens are full of fiber, one of the best sources of vitamin C and glutathione. This 3 amino acid peptide helps the liver detox fat, boost immune function and prevents drug resistance.
Need Personalized Diet Advice?
Get 1-on-1 coaching with a US Registered Dietitian Nutritionist (RDN). Achieve health & fitness goals with reliable, science-based diet advice.