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We have several hungers, including visual, texture and flavor, that we need to meet to feel satisfied after we eat. A pizza topped with colorful veggies and different spices is a great way to hit the mark. A mixture of mascarpone cheese and Greek yogurt used as “sauce” keep the crust from getting soggy and will let the veggies shine. Mascarpone cheese is a soft, creamy Italian cheese with a subtly sweet flavor that  lessen the tartness of the Greek yogurt.
by Joanne Perez, MS, RDN, LD

We have several hungers, including visual, texture and flavor, that we need to meet to feel satisfied after we eat. A pizza topped with colorful veggies and different spices is a great way to hit the mark. A mixture of mascarpone cheese and Greek yogurt used as “sauce” keep the crust from getting soggy and will let the veggies shine. Mascarpone cheese is a soft, creamy Italian cheese with a subtly sweet flavor that lessen the tartness of the Greek yogurt.


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