Feed

undefined
by Corinne MS, RD

When eating a carb rich food, choose something that has both protein & fiber-like an apple with nut butter! The protein from the nut butter & the fiber from the apple help balance out blood sugar.


Comments

Need Personalized Diet Advice?

Get 1-on-1 coaching with a US Registered Dietitian Nutritionist (RDN). Achieve health & fitness goals with reliable, science-based diet advice.