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If you’re searching for brain food, look to almonds. They are high in vitamin E which helps to prevent cognitive declines. In addition, this vitamin works to ensure a healthy immune system. By pairing almonds with peanut butter, you get a good dose of protein and healthy fats so this snack will keep you satisfied for hours.
by Joanne Perez, MS, RDN, LD

If you’re searching for brain food, look to almonds. They are high in vitamin E which helps to prevent cognitive declines. In addition, this vitamin works to ensure a healthy immune system. By pairing almonds with peanut butter, you get a good dose of protein and healthy fats so this snack will keep you satisfied for hours.

Tagged from: Puppy Chow Almonds

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