Freekeh is a supergrain that tops them all when it comes to nutrition and versatility. A ⅓ cup serving will give you 6 grams of both fiber and protein which will keep you full and satisfied. Plus, it’s high in iron, calcium, and zinc and acts like a prebiotic, promoting the growth of good bacteria in your gut. It’s firm but slightly chewy texture and nutty, smoky flavor make it easy to incorporate into any dish.
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