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Turmeric contains curcumin, a substance with powerful anti-inflammatory properties. Chronic inflammation contributes to joint pain and many common diseases. Adding it to this fruit filled smoothie bowl provides the healing properties without the pungent, bitter flavor.
by Joanne Perez, MS, RDN, LD

Turmeric contains curcumin, a substance with powerful anti-inflammatory properties. Chronic inflammation contributes to joint pain and many common diseases. Adding it to this fruit filled smoothie bowl provides the healing properties without the pungent, bitter flavor.


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