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Because fresh cranberries are bitter and sour, roasting them is a great way to decrease some of the tartness and give them a hint of sweetness. Research has shown cranberries to decrease inflammation in the body, prevent stomach cancers and ulcers, protect against cardiovascular diseases and inhibit the growth of bacteria associated with gum disease.
by Joanne Perez, MS, RDN, LD

Because fresh cranberries are bitter and sour, roasting them is a great way to decrease some of the tartness and give them a hint of sweetness. Research has shown cranberries to decrease inflammation in the body, prevent stomach cancers and ulcers, protect against cardiovascular diseases and inhibit the growth of bacteria associated with gum disease.


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