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The next time you tempted to do a “detox”, don’t! Reach for some beets instead. Beets contain betalin pigments which support phase 2 detox when toxins are bound to other molecules so they can leave your body. They have also been shown to help purify your blood and liver.
by Joanne Perez, MS, RDN, LD

The next time you tempted to do a “detox”, don’t! Reach for some beets instead. Beets contain betalin pigments which support phase 2 detox when toxins are bound to other molecules so they can leave your body. They have also been shown to help purify your blood and liver.


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