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Feta is a pickled curd cheese that has a salty and tangy taste enhanced by the brine solution, and a texture that is determined by the aging process. It contains numerous probiotics which help keep your gut healthy, and it’s easier to digest and less allergenic than other cheeses.
by Joanne Perez, MS, RDN, LD

Feta is a pickled curd cheese that has a salty and tangy taste enhanced by the brine solution, and a texture that is determined by the aging process. It contains numerous probiotics which help keep your gut healthy, and it’s easier to digest and less allergenic than other cheeses.


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