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This hash uses apples which not only give it a little sweetness, but also quercetin, a natural anti-inflammatory compound and statin. Apples can not only help regulate your blood pressure, but also, decrease headache pain.
by Joanne Perez, MS, RDN, LD

This hash uses apples which not only give it a little sweetness, but also quercetin, a natural anti-inflammatory compound and statin. Apples can not only help regulate your blood pressure, but also, decrease headache pain.


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