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Cabbage and kale are both cruciferous vegetables which help to support the liver’s ability to detox and get rid of excess hormones. If your liver not working properly then you might end up with excess hormones in your body. An increase in estrogen might result fluid retention/bloating, weight gain, headaches, mood swings, depression, low libido and/or sleep issues.
by Joanne Perez, MS, RDN, LD

Cabbage and kale are both cruciferous vegetables which help to support the liver’s ability to detox and get rid of excess hormones. If your liver not working properly then you might end up with excess hormones in your body. An increase in estrogen might result fluid retention/bloating, weight gain, headaches, mood swings, depression, low libido and/or sleep issues.


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