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Since hummus contains chickpeas, olive oil and sesame seeds (tahini), it can help combat chronic inflammation which has been linked to many diseases. Store bought hummus slathered on a chicken breast and rolled in nuts gives you satisfying entree with flavor and texture.
by Joanne Perez, MS, RDN, LD

Since hummus contains chickpeas, olive oil and sesame seeds (tahini), it can help combat chronic inflammation which has been linked to many diseases. Store bought hummus slathered on a chicken breast and rolled in nuts gives you satisfying entree with flavor and texture.


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