Carbs are not BAD! Complex carbs, like those found in whole grains, are comprised of a longer series of sugars, which take more time for the body to break down and use as energy.
Pumpkin pie that you can eat fro breakfast.
Tagged from: Pumpkin Pie Baked Oatmeal
Need Personalized Diet Advice?
Get 1-on-1 coaching with a US Registered Dietitian Nutritionist (RDN). Achieve health & fitness goals with reliable, science-based diet advice.