Smoothie isn't synonymous with healthy & that's ok. But if your smoothie is a meal, be sure it has adequate protein (Greek yogurt, cow's milk, nuts or nut butters) & high-fiber whole fruits & veggies.
Banana split in a bowl.
Tagged from: Banana Split Vegan Smoothie Bowl
Need Personalized Diet Advice?
Get 1-on-1 coaching with a US Registered Dietitian Nutritionist (RDN). Achieve health & fitness goals with reliable, science-based diet advice.