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The keys to getting the crisp exterior and moist interior of frying from the oven are: double or triple dip breading, a shot cooking spray & high oven temp.
by Joanne Perez, MS, RDN, LD

The keys to getting the crisp exterior and moist interior of frying from the oven are: double or triple dip breading, a shot cooking spray & high oven temp.

Zucchini blended with shallots, cheese, breadcrumbs and some Italian seasonings and baked to golden perfect make these tater tots something everyone will scream for.

Tagged from: Zucchini Tots

Comments

Joanne Perez, MS, RDN, LD

Everyone loves "tots" and zucchini tots are great way to get your kids excited about vegetables. Zucchini is a great source of fiber, folate, potassium, and vitamins A and C, providing these health benefits: lower cholesterol, cancer prevention, improved prostate health, anti-inflamatory benefits, decreased risk for heart attack or stroke, lower blood pressure and better blood sugar control.


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