Feed

A little bit of dark chocolate can boost your energy & mood because of the caffeine it contains, along with another stimulant called theobromine. It typically contains between 70% & 99% pure cacoa.
by Joanne Perez, MS, RDN, LD

A little bit of dark chocolate can boost your energy & mood because of the caffeine it contains, along with another stimulant called theobromine. It typically contains between 70% & 99% pure cacoa.

Frozen bananas and dark chocolate make this nice cream cake everyone can enjoy.


Comments

Joanne Perez, MS, RDN, LD

Nice cream is frozen bananas that are blended alone or with other ingredients to create a frozen treat that resembles soft serve ice cream. And, no it doesn't just taste like bananas. If you are an ice cream lover, nice cream is a way for you to indulge all summer long.


Need Personalized Diet Advice?

Get 1-on-1 coaching with a US Registered Dietitian Nutritionist (RDN). Achieve health & fitness goals with reliable, science-based diet advice.