Kale & Apple Soup With Walnuts
by Healthsoup

Kale & Apple Soup With Walnuts


Joanne Perez, MS, RDN, LD

Kale has twice as much vitamin C as an orange. Vitamin C helps your body make collagen, a major component of cartilage which aids in joint flexibility, may reduce your risk of arthritis and keeps your skin and hair healthy.

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