Homemade Sweet Potato Burgers
by Healthsoup

Homemade Sweet Potato Burgers


Joanne Perez, MS, RDN, LD

Sweet potatoes are packed with calcium, potassium, vitamins A, C, B6 and iron. Plus because they slowly release their sugar into the bloodstream, you won't get sugar spikes, will have better blood sugar regulation and will experience a more sustained energy level.

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