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I was wondering how much coffee is okay to consume daily.  I drink 3 cups of freshly ground coffee beans brewed in a French press every day.  Is that okay?
by Healthsoup

I was wondering how much coffee is okay to consume daily. I drink 3 cups of freshly ground coffee beans brewed in a French press every day. Is that okay?


Comments

Taylor Wolfram

As long as you're not left feeling jittery and dehydrated, 3 cups is mostly likely OK for you. Studies show that people who consume modest amounts of coffee have lower disease risks. http://www.medicalnewstoday.com/articles/270202.php


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